Lifestyle Group for Women in Business: Do It, Be It, Live It - Finish Strong, Stay Healthy

As the year comes to a close, this Lifestyle Group session is about recharging your energy, realigning your focus and staying healthy - body, mind, and spirit. Together our three experts will help you build strength, presence, and balance to finish 2025 strong and start 2026 renewed.

More about our experts:

Eva Lee is a Health Coach, Personal Trainer, and Weight Loss Specialist with over 15 years of experience helping busy professionals reclaim their strength, energy, and balance. As co-founder of ME Life a certified small business in Marina del Rey, Eva helps individuals and companies build stronger bodies, healthier minds, and happier workplaces. Join her at the workshop and walk away recharged, refocused, and ready to perform at your best — in work and in life. High performance starts with high health.

Dr. Christina Yang, DC, MAOM is a Functional Medicine Practitioner and Doctor of Chiropractic who specializes in hormonal rebalance, diabetes, and neuropathy. Her integrative programs are designed to uncover and treat the root cause of chronic conditions—helping patients restore health and vitality without relying on drugs or surgery. In her practice, Dr. Yang applies the same core philosophy to every patient: find and fix the root cause. Whether through precise chiropractic adjustments, customized nutrition and functional lab testing, or comprehensive treatment programs, her patients experience not only symptom relief but lasting transformation in their health and quality of life. Her passion for understanding the human body began early—as a competitive swimmer fascinated by the connection between psychology, movement, and physical performance. She earned her Bachelor’s degree in Psychology with a minor in Exercise Biology from the University of California, Davis, followed by a Doctor of Chiropractic (DC) and a Master’s in Acupuncture and Oriental Medicine (MAOM) from the Southern California University of Health Sciences.

Dr. Maitri Vaidya is a Healthcare Professional transforming health through data driven quality Initiatives. With a doctorate in Health leadership and policy, Maitri has experienced healthcare’s operational challenges and opportunities over the last 20 years, believing preventive medicine is the key to successful health. As an experienced yogi, meditator, and certified instructor, Maitri created Zesa Wellness with a passion and understanding that balance of the mind and body is crucial to creating a healthy lifestyle.