Jump into January w/ LAX Coastal YPs
Name: Jump into January w/ LAX Coastal YPs
Date: January 19, 2019
Time: 10:30 AM - 11:30 AM PST
Kick start your 2019 fitness goals with the LAX Coastal YPs and the Westchester Family YMCA by trying their new Metabolic Circuit Training (M.C.T) class.
MCT is a blend of HIIT (high intensity interval training), circuits, and strength training, and is tailored to charge your metabolism. Participants will improve their strength and cardiovascular endurance, and is a kick-start to any level.
Limited spots available, so make sure you RSVP now!
The YMCA Small Group Training is a hybrid blend between traditional group exercise classes along with the accountability and attention you would receive through Personal Training. Expert instructors create unique programs and an energizing atmosphere to help you progress toward your fitness goals.
When you join the Y, you belong to a community of men, women and children who strive every day to be healthy, confident and connected. The Y is a non-profit like no other. Become a member of something special!
The LAX Coastal Young Professionals support a “young-at-heart” attitude and infuse a youthful energy into the business community while enhancing their networking abilities, strengthening leadership skills and developing meaningful relationships in business. The YP committee hosts networking events, coordinates community service projects and engages in educational opportunities in order to advance and strengthen business skills and have fun.