![](https://chambermaster.blob.core.windows.net/images/customers/1534/events/12713/1200x225/Lifestyle-11.14.23.png)
![Lifestyle Group Self-Defense Class](https://chambermaster.blob.core.windows.net/images/customers/1534/events/12713/200x200/Lifestyle-11.14.23.png)
Join the Lifestyle Group for Women in Business at Hayward Kickboxing to learn some self-defense moves from martial arts expert, fitness professional and personal trainer Hayward Brown, who has more than 30 years experience.
Self-defense training helps you protect yourself and others and helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. The best way to learn self-defense is to get the proper training and to learn martial arts from a professional fighter. Today's instructor is Hayward Brown, owner / operator of Hayward Kickboxing Center and a Certified Personal Trainer and Kickboxing Aerobics Instructor, holding Black Belts in Wing Chun, Lima Lama, and Ukidokan. Hayward was a professional K1 fighter, combining the most skillful and effective elements of martial arts and competing against the best athletes and fighters in the world.
Class will be from 5:30 PM - 6:30 PM, with networking from 6:30 PM -7:30 PM. Please wear comfortable workout clothes and bring a towel and water bottle.
Date and Time
Tuesday Nov 14, 2023
5:30 PM - 7:30 PM PST
Tuesday, November 14, 2023
5:30 PM - 7: 30 PM PST
Location
Hayward Kickboxing Center
8416 Pershing Drive
Playa del Rey, CA 90293
310-439-1943
Fees/Admission
Chamber Members: $10
Future Chamber Members: $20
Contact Information
Mary-Catherine Micka
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