Join the award-winning Lifestyle Group as we continue our "Living a 5-Star Lifestyle Series" with co-chairs Bobbie Casalino-Lewis (Style Motivator) and Lu Casillas (Financial Specialist and Speaker specializing in women and money). This series is aimed at enhancing your personal and professional life for a better you.
This month we will discuss "Should I or Shouldn't I?" As women, our day doesn't stop at 5pm. How do we create time for ourselves to control our health and vitality, while still handling everything we juggle in our lives? Our guest speakers will give us ways to optimize our health in three areas: dental, holistic, and fitness.
Dental Health - Courtney Ray Mittelmark, DMD, MSD
Dr. Courtney Ray Mittelmark is a Board-Certified Orthodontist at Playa Vista Orthodontics who specializes in braces and invisalign for children, teens, and adults. She went to dental school at Harvard School of Dental Medicine where she received her Doctorate of Dental Medicine (DMD). While at Harvard, Dr. Ray did research in bone cell biology in order to better understand tooth movement on a molecular level.
Holistic Health - Dr. Julie Grados, LAc., DAOM
Julie Grados is the Founder and Clinic Director at Westchester Wellness Center. She practices holistic medicine as a Licensed Acupuncturist and Doula, specializing in women's health and pain management.
Fitness Health - Jeff Blair
Founder of SoCalSport and Fitness, a private training studio in Los Angeles. Jeff is an internationally recognized fitness expert and has been featured on ABC's "Everyday Health" and in Men's Fitness magazine. He was also voted Best Personal Trainer in the annual HomeTown News Best Of Issue from 2012-2016.
LifeStyle is a women's forum designed to promote relationships, economic empowerment, business exposure and fun to business owners and entrepreneurs in the LAX Coastal area. This committee is designed with the woman business owner in mind. If you are a business that specifically targets this demographic, consider participating in this great event.
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Date and Time
Thursday Mar 8, 2018
7:50 AM - 9:15 AM PST
Thursday, March 8, 2018
7:50-9:15AM
Location
Chamber Office
9100 S. Sepulveda Blvd., Ste. 210
Los Angeles, CA 90045
Fees/Admission
FREE/Members
$10/Not-Yet Members
Contact Information
310.645.5151
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