Overcome the Office - How to Make Fitness Work in your Busy Lifestyle w/ SoCalSport and Fitness

Join LAX Coworking for their New Year, New Business series! With a new year comes new challenges, but also new opportunities. Start 2019 off right with business and professional development, presented by the LAX Coastal Chamber.

Most of us have a hard time balancing work and a healthy lifestyle. Work demands seem never-ending and fitness takes a major backseat; but there is hope! 

During this Lunch N Learn, Jeff Blair of SoCalSport and Fitness will show you how to get more done in less time, and maintain a healthy mind and body without giving up your day job.

This workshop will tell the stories of many who have "Overcome the Office" and maximized their fitness results in just a few hours per week. We promise you will leave with a Fitness Success Strategy to put you on the winning track.
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Jeff Blair is an award-winning personal trainer, a fitness author and a highly experienced personal trainer.  He has been featured in numerous American and international fitness publications and writes a monthly fitness article for the local "Hometown News."  Jeff holds a Master's Degree in Exercise Science.  He is founder of the SoCalSport and Fitness Personal Training Studio located in Westchester. 

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Additional New Year, New Business workshops:

• January 4 - How to Make Fitness Work in your Busy Lifestyle w/ SoCalSport & Fitness
• January 8 - Free Business Consulting w/ SBA
• January 9 - Turning Action Into Results w/ a Tony Robbins Strategist
• January 16 - Steps to Launch a New Business w/ SBDC
• January 18 - Goal Setting for Business w/ The D*E*B Method
• January 23 - Building a Better Brand for the New Year w/ HOW Creative
• January 31 - 10 Steps to Financial Success w/ Xceed Financial